David Monaco 1000m SkiErg
1,000
Meters
4:22.3
Time
2:11.1
Pace
58
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 38 |
| Stroke Count | 169 |
| Drag Factor | 68 |
November 06, 2022 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 38 | 141 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 39 | 142 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 41 | 145 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 37 | 142 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 38 | 138 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 39 | 138 |
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Workout Graph
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SkiErg, damper 3/4