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David Monaco 1000m SkiErg

1,000

Meters

4:29.6

Time

2:14.8

Pace

55

Calories

142

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate37
Stroke Count167
Drag Factor89

May 23, 2022 08:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

SkiErg, damper 5/6

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.6 1,000 2:14.8 143 791 37 142
0:53.6 200 2:14.0 145 800 41 138
0:53.7 400 2:14.2 145 797 37 143
0:54.5 600 2:16.2 138 776 36 143
0:54.5 800 2:16.2 138 776 35 143
0:53.3 1,000 2:13.2 148 809 36 145

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Workout Graph

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