David Monaco 1x0:30/0:30r SkiErg
104
Meters
0:30.0
Time
2:24.2
Pace
5
Calories
128
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 130 |
| Overall Time | 1:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 44 |
| Stroke Count | 24 |
| Drag Factor | 54 |
March 06, 2022 08:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 44 | 128 |
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 44 | 128 |
| r26 |
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