David Monaco 19:15 BikeErg
10,153
Meters
19:15.9
Time
1:53.8
Pace
359
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 59 |
| Revolution Count | 1144 |
| Power/kg | 3.51 |
| Drag Factor | 238 |
October 04, 2025 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:15.9 | 10,153 | 1:53.8 | 237 | 1116 | 59 |
| 5:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 58 |
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 59 |
| 15:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 60 |
| 19:15.9 | 2,282 | 1:52.1 | 248 | 1154 | 60 |
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Workout Graph
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