David Monaco 22:00 SkiErg
5,116
Meters
22:00.4
Time
2:09.0
Pace
317
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 718 |
| Drag Factor | 67 |
September 30, 2025 09:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.4 | 5,116 | 2:09.0 | 163 | 860 | 32 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 41 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 |
| 22:00.4 | 467 | 2:08.9 | 163 | 862 | 29 |
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Workout Graph
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