David Monaco 8:20 row
2,085
Meters
8:20.7
Time
2:00.0
Pace
141
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 151 |
September 19, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.7 | 2,085 | 2:00.0 | 202 | 995 | 22 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 8:20.7 | 839 | 1:59.6 | 205 | 1003 | 23 |
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Workout Graph
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