David Monaco 20:58 SkiErg
5,053
Meters
20:58.7
Time
2:04.5
Pace
321
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 46 |
| Stroke Count | 977 |
| Drag Factor | 67 |
May 26, 2025 11:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 5,053 | 2:04.5 | 181 | 923 | 46 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 46 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 47 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 47 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 47 |
| 20:58.7 | 245 | 1:59.7 | 204 | 1000 | 45 |
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Workout Graph
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