David Monaco 20:53 SkiErg
5,031
Meters
20:53.6
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 47 |
| Stroke Count | 987 |
| Drag Factor | 67 |
April 23, 2025 07:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.6 | 5,031 | 2:04.5 | 181 | 922 | 47 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 46 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 48 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 47 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 49 |
| 20:53.5 | 217 | 2:03.2 | 187 | 943 | 45 |
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Workout Graph
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