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Greg Carrick

Log

Date Workout Score Ave Comments Action
09/05/22 20:37 4,148m 2:29.1 View workout
08/08/22 20:24 3,949m 2:35.0 View workout
07/25/22 v/1:06r...7 4,030m 2:28.8

I GOT 5 ON IT

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07/11/22 20:45 3,704m 2:48.0 View workout
07/06/22 v/3:46r...3 3,922m 2:32.9

TWENTY’S PLENTY

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06/29/22 29:41 5,694m 2:36.4 View workout
06/21/22 20:13 3,974m 2:32.6 View workout
06/16/22 10:24 2,026m 2:34.1 View workout
06/16/22 v4:00/1:01r...5 3,258m 2:27.3

REVERSE PYRAMID

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06/12/22 30:13 5,897m 2:33.7 View workout
06/06/22 v/1:06r...7 4,533m 2:25.5

THE DESCENT

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06/02/22 20:06 3,950m 2:32.6 View workout
05/29/22 26:38 5,088m 2:37.1 View workout
05/25/22 v/2:27r...5 4,834m 2:28.9

CRAZY EIGHTS

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05/21/22 10:34 1,920m 2:45.1 View workout
05/21/22 2000m 8:24.0 2:06.0

Empty the Tank

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05/17/22 v/6:45r...2 3,779m 2:38.7

Fusion

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05/13/22 10:17 2,040m 2:31.2 View workout
05/13/22 v0:29/r...1 78m 3:10.3

QUICK PYRAMID

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05/13/22 v/6:40r...2 2,000m 2:10.7

Mind over Matter

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05/10/22 v1:59/0:00r...7 2,179m 2:30.1

Crew x asensei - Fast Friday

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05/05/22 v/6:39r...11 4,052m 2:27.8

Ladder Sprints

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05/02/22 v/7:04r...11 2,535m 1:58.4

Flip the switch

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04/28/22 v/3:58r...3 5,728m 2:37.1

STEADY THIRTY

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04/25/22 v/6:29r...2 3,592m 2:46.9

Long and Strong

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