Greg Carrick 20:48 row
3,592
Meters
20:48.7
Time
2:53.8
Pace
181
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 118 |
February 12, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 3,592 | 2:53.8 | 67 | 529 | 26 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 27 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 27 |
| 20:48.7 | 113 | 3:35.4 | 35 | 420 | 21 |
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Workout Graph
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