Leon Ruttersmith 1500m row
1,500
Meters
6:51.6
Time
2:17.2
Pace
85
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 123 |
February 16, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.6 | 1,500 | 2:17.2 | 136 | 766 | 26 |
| 1:22.8 | 300 | 2:18.0 | 133 | 758 | 27 |
| 1:22.9 | 600 | 2:18.1 | 133 | 756 | 27 |
| 1:22.8 | 900 | 2:18.0 | 133 | 758 | 26 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 771 | 27 |
| 1:21.2 | 1,500 | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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