Leon Ruttersmith 1000m row
1,000
Meters
4:42.9
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 123 |
February 09, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 26 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 26 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 27 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 27 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 27 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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