Leon Ruttersmith 1000m row
1,000
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 122 |
February 07, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 26 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 26 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 26 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 25 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 27 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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