Leon Ruttersmith 1000m row
1,000
Meters
4:34.8
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 123 |
February 01, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 26 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 27 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 26 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 26 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 27 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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