Leon Ruttersmith 303m row
303
Meters
1:26.3
Time
2:22.4
Pace
17
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 124 |
February 01, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.3 | 303 | 2:22.4 | 121 | 717 | 24 |
| 1:26.4 | 303 | 2:22.5 | 121 | 715 | 24 |
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Workout Graph
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