Leon Ruttersmith 1000m row
1,000
Meters
5:19.8
Time
2:39.9
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 121 |
January 26, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 22 |
| 1:39.3 | 200 | 4:08.2 | 23 | 378 | 14 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 26 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 26 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 27 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.