Leon Ruttersmith 1500m row
1,500
Meters
7:00.9
Time
2:20.3
Pace
84
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 122 |
January 22, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 1,500 | 2:20.3 | 127 | 736 | 26 |
| 1:26.2 | 300 | 2:23.6 | 118 | 706 | 26 |
| 1:24.0 | 600 | 2:20.0 | 128 | 738 | 26 |
| 1:24.4 | 900 | 2:20.6 | 126 | 732 | 27 |
| 1:23.7 | 1,200 | 2:19.5 | 129 | 743 | 27 |
| 1:22.7 | 1,500 | 2:17.8 | 134 | 760 | 28 |
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Workout Graph
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