Leon Ruttersmith 6000m row
6,000
Meters
26:34.8
Time
2:12.9
Pace
358
Calories
102
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
April 14, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.8 | 6,000 | 2:12.9 | 149 | 813 | 26 | 102 |
| 5:25.2 | 1,200 | 2:15.5 | 141 | 784 | 26 | 99 |
| 5:20.9 | 2,400 | 2:13.7 | 146 | 803 | 27 | 99 |
| 5:19.5 | 3,600 | 2:13.1 | 148 | 810 | 26 | 102 |
| 5:16.6 | 4,800 | 2:11.9 | 152 | 824 | 27 | 104 |
| 5:12.7 | 6,000 | 2:10.2 | 158 | 844 | 27 | 107 |
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Workout Graph
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