Leon Ruttersmith 1000m row
1,000
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 127 |
February 21, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 25 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 25 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 26 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 26 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 25 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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