Leon Ruttersmith 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 132 |
August 23, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 24 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 25 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 24 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 25 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 26 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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