Leon Ruttersmith 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 127 |
August 18, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 25 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 25 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 26 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 26 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 26 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.