Leon Ruttersmith 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 128 |
August 09, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 25 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 26 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 26 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 27 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 22 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.