Leon Ruttersmith 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 131 |
August 05, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 25 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 25 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 25 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 26 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 25 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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