Leon Ruttersmith 1000m row
1,000
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 131 |
July 27, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 25 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 24 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 26 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 26 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 26 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.