Leon Ruttersmith 1000m row
1,000
Meters
4:42.1
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 128 |
July 17, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 25 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 26 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 25 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 25 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 25 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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