Leon Ruttersmith 1000m row

1,000

Meters

4:37.0

Time

2:18.5

Pace

55

Calories

Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count119
Drag Factor133

June 18, 2025 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.0 1,000 2:18.5 132 753 25
0:56.7 200 2:21.7 123 722 25
0:54.7 400 2:16.7 137 771 25
0:55.5 600 2:18.7 131 750 26
0:55.1 800 2:17.7 134 760 26
0:55.0 1,000 2:17.5 135 763 26

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Workout Graph

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