Leon Ruttersmith 1000m row
1,000
Meters
3:34.1
Time
1:47.0
Pace
75
Calories
151
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 34 |
| Stroke Count | 125 |
| Drag Factor | 129 |
June 15, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 34 | 151 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 35 | 133 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 37 | 151 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 35 | 154 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 35 | 158 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 33 | 161 |
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Workout Graph
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