Leon Ruttersmith 1000m row
1,000
Meters
4:51.9
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 127 |
June 12, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 24 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 25 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 23 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 25 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 25 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.