Leon Ruttersmith 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 125 |
May 19, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 26 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 26 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 25 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 26 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 26 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 28 |
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Workout Graph
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