Leon Ruttersmith 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 127 |
May 17, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 25 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 26 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 26 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 26 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 26 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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