Leon Ruttersmith 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 125 |
May 02, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 25 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 26 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 25 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 26 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 26 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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