Leon Ruttersmith 1000m row

1,000

Meters

4:40.1

Time

2:20.0

Pace

55

Calories

Average Watts127
Calories Per Hour738
Stroke Rate26
Stroke Count124
Drag Factor127

April 13, 2025 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.1 1,000 2:20.0 127 738 26
0:57.1 200 2:22.7 120 714 26
0:55.8 400 2:19.5 129 743 26
0:56.1 600 2:20.2 127 736 26
0:55.5 800 2:18.7 131 750 26
0:55.6 1,000 2:19.0 130 748 29

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Workout Graph

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