Liam Fox v/14:08r...2 row
2,424
Meters
10:00.0
Time
2:03.7
Pace
300
Calories
| Rest Distance | 2,755 |
|---|---|
| Rest Time | 16:04.9 |
| Overall Distance | 5,179 |
| Overall Time | 26:04.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 125 |
May 27, 2025 17:59:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 26 | |
| 22 | ||||||
| r: 14:08 | 2,598 | |||||
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 30 | |
| r: 1:56 | 158 | |||||
| r2,755 |
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Workout Graph
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