Al Decker 35:14 row
6,008
Meters
35:14.9
Time
2:56.0
Pace
301
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 99 |
August 11, 2022 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.9 | 6,008 | 2:56.0 | 64 | 520 | 20 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 21 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 20 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 21 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 20 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 21 |
| 35:14.9 | 26 | 4:46.5 | 15 | 351 | 16 |
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Workout Graph
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