Beau Cook 50:00 row
9,054
Meters
50:00.0
Time
2:45.6
Pace
472
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 1253 |
| Drag Factor | 124 |
April 11, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 9,054 | 2:45.6 | 77 | 564 | 25 |
| 10:00.0 | 1,699 | 2:56.5 | 64 | 518 | 24 |
| 20:00.0 | 1,820 | 2:44.8 | 78 | 568 | 26 |
| 30:00.0 | 1,773 | 2:49.2 | 72 | 548 | 25 |
| 40:00.0 | 1,803 | 2:46.3 | 76 | 561 | 25 |
| 50:00.0 | 1,961 | 2:32.9 | 98 | 636 | 26 |
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Workout Graph
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