Beau Cook 1000m row
1,000
Meters
3:37.7
Time
1:48.8
Pace
72
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 127 |
April 01, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 32 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 32 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 31 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 34 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 34 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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