hendrik brower 15:00 row
3,739
Meters
15:00.0
Time
2:00.3
Pace
245
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 131 |
March 14, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,739 | 2:00.3 | 201 | 990 | 28 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 28 |
| 2:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 25 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 27 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |
| 6:00.0 | 245 | 2:02.4 | 191 | 956 | 28 |
| 7:00.0 | 313 | 1:35.8 | 398 | 1668 | 33 |
| 8:00.0 | 220 | 2:16.3 | 138 | 775 | 26 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 11:00.0 | 245 | 2:02.4 | 191 | 956 | 28 |
| 12:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 |
| 13:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 14:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 |
| 15:00.0 | 228 | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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