hendrik brower 30:00 row
7,518
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 130 |
March 13, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,518 | 1:59.7 | 204 | 1002 | 27 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 28 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 27 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 27 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 |
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Workout Graph
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