hendrik brower 15:00 row
3,992
Meters
15:00.0
Time
1:52.7
Pace
284
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 129 |
March 12, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,992 | 1:52.7 | 244 | 1140 | 28 |
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 30 |
| 6:00.0 | 771 | 1:56.7 | 220 | 1057 | 28 |
| 9:00.0 | 841 | 1:47.0 | 286 | 1282 | 30 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 27 |
| 15:00.0 | 809 | 1:51.2 | 254 | 1174 | 29 |
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Workout Graph
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