hendrik brower 30:00 row
7,677
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 133 |
February 26, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,677 | 1:57.2 | 217 | 1047 | 28 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 28 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 29 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 28 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 28 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 28 |
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Workout Graph
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