hendrik brower 30:00 row
7,817
Meters
30:00.0
Time
1:55.1
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 133 |
February 26, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,817 | 1:55.1 | 229 | 1089 | 28 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 28 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 29 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 29 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 29 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 29 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 28 |
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Workout Graph
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