hendrik brower 30:00 row
7,708
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 134 |
February 25, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,708 | 1:56.7 | 220 | 1056 | 27 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 27 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 27 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 28 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 27 |
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Workout Graph
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