hendrik brower 30:00 row
7,622
Meters
30:00.0
Time
1:58.0
Pace
512
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 131 |
February 24, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,622 | 1:58.0 | 213 | 1031 | 26 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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