hendrik brower 30:00 row
7,795
Meters
30:00.0
Time
1:55.4
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 132 |
February 23, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,795 | 1:55.4 | 227 | 1082 | 28 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 28 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 30 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 29 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 29 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 29 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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