hendrik brower 30:00 row
7,609
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 132 |
February 23, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1027 | 28 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 28 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 29 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 |
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Workout Graph
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