hendrik brower 30:15 row
7,621
Meters
30:15.2
Time
1:59.0
Pace
512
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 133 |
February 21, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.2 | 7,621 | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 28 |
| 20:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 29 |
| 30:00.0 | 2,496 | 2:00.1 | 202 | 993 | 27 |
| 30:15.2 | 21 | 6:01.9 | 7 | 325 | 9 |
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Workout Graph
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