hendrik brower 30:00 row
7,843
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 133 |
February 19, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,843 | 1:54.7 | 232 | 1097 | 29 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 29 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 30 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 30 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 30 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 28 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 28 |
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Workout Graph
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