hendrik brower 30:00 row
7,710
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 133 |
February 18, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,710 | 1:56.7 | 220 | 1057 | 27 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 27 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 27 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 28 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 28 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 28 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.