hendrik brower 15:00 row
4,022
Meters
15:00.0
Time
1:51.8
Pace
288
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 133 |
February 17, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,022 | 1:51.8 | 250 | 1160 | 29 |
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 28 |
| 6:00.0 | 795 | 1:53.2 | 241 | 1130 | 29 |
| 9:00.0 | 805 | 1:51.8 | 250 | 1161 | 30 |
| 12:00.0 | 812 | 1:50.8 | 257 | 1184 | 30 |
| 15:00.0 | 822 | 1:49.4 | 267 | 1217 | 30 |
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Workout Graph
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