hendrik brower 30:00 row
7,519
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 134 |
February 11, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,519 | 1:59.6 | 204 | 1002 | 25 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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